We live in a world of a plethora of information now, one could say there is too much information, a lot of it being utter non-sense taking up valuable space in your mind. Here I would like to share information that I trust and support, with a few books and podcasts that I personally enjoy, something for you to get started on your own transformative journey, Enjoy!

Books

How to, Eat Move and Be Healthy! (Paul Chek)

Own The Day, Own Your Life (Aubrey Marcus)

A New Earth: Awakening to Your Life’s Purpose (Eckhart Tolle)

The Power of Now (Eckhart Tolle)

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Dr. Joe Dispenza)

The Alchemist (Paulo Coelho)

The Art of Happiness (Dalai Lama)

Pod-Casts

The Model Health Show (Shawn Stevenson) https://themodelhealthshow.com/podcasts/

Ben Greenfeild Fitness (Ben Greenfield) https://bengreenfieldfitness.com/podcast/nutrition-podcasts/

Living 4-D with (Paul Chek) https://chekinstitute.com/podcast/

The Tim Ferris Show (Tim Ferris) https://tim.blog/podcast/